Weigh In record (no journal entry) for 12 September 2022
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54.4 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1070 kcal
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Fat: 35.53g | Prot: 41.81g | Carbs: 147.95g.
Breakfast: Кофе, Кофе с Молоком. Lunch: JES's Манго Кубики, Ярче Конфета, Персики, Чай, Котлеты из Индейки, Окрошка. Dinner: Bio Market Натуральное Манго. Snacks/Other: Чай, Яйцо, Картофельное Пюре, Идеальный Гарнир Кукуруза. more...
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1382 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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masha_pupsik's Weight History
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