Weigh In record (no journal entry) for 12 September 2022
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75.1 kg
Lost so far: 6.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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552 kcal
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Fat: 18.99g | Prot: 33.43g | Carbs: 62.31g.
Breakfast: Бабаевский Шоколад с Шоколадной Начинкой, Яичный Желток, Творог (Полностью Обезжиренный). Lunch: Мюсли. Dinner: Пирожок с Луком и Яйцом. Snacks/Other: SPAR Запеченный Картофель с Курицей. more...
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Gaining 4.2 kg a Week
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Oksa_Yaku's Weight History
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