icha_dala's Journal, 12 Sep 22

Bb stuck😭
58.1 kg Lost so far: 30.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2022:
950 kcal Fat: 28.70g | Prot: 64.31g | Carbs: 113.36g.   Breakfast: Telur Puyuh, Pisang, Quaker Instant Oatmeal. Lunch: Telur Ikan, Pisang, Tempe Bacem, Nasi Putih. Snacks/Other: Sari Roti Roti Isi Pisang Coklat. more...
steady weight

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icha_dala's Weight History


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