Weigh In record (no journal entry) for 12 September 2022
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1186 kcal
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Fat: 65.36g | Prot: 26.98g | Carbs: 114.95g.
Breakfast: Белый Хлеб, Лента Картофель Жареный с Грибами. Lunch: Белый Хлеб, Перекресток Картофель Жареный с Грибами. Snacks/Other: Snaq Fabriq Snaqer . more...
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Losing 0.4 kg a Week
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Valeria_Tsar's Weight History
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