Weigh In record (no journal entry) for 02 October 2014
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68.9 kg
Lost so far: 13.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2014:
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1051 kcal
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Fat: 27.98g | Prot: 130.01g | Carbs: 65.91g.
Breakfast: Мёд, Овсяная Каша на Воде. Lunch: Простоквашино Творог 2%, Куриная Грудка. Dinner: Куриная Грудка Отварная. Snacks/Other: Веселый Молочник Кефир 1%. more...
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Losing 4.9 kg a Week
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Natasha_Berezneva's Weight History
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