Weigh In record (no journal entry) for 05 June 2011
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 34.42g | Prot: 53.65g | Carbs: 202.44g.
Lunch: sweet thai chili sauce, kraft light asian sesame, fried egg. Snacks/Other: skinny cow (mint), skinny cow (vanilla), Clif Bar - Oatmeal Raisin Walnut, haribo snakes. more...
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Losing 1.3 kg a Week
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