Weigh In record (no journal entry) for 11 September 2022
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73 kg
Lost so far: 65.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1204 kcal
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Fat: 34.22g | Prot: 72.54g | Carbs: 143.72g.
Lunch: Nudeln (Gekocht), Lachs. Dinner: Ja! Brechbohnen, REWE Birne Abate Fetel, Gekochtes Ei, Florette Feldsalat. Snacks/Other: Obstkuchen. more...
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steady weight
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13Carmen's Weight History
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