Weigh In record (no journal entry) for 11 September 2022
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84.9 kg
Lost so far: 10.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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2287 kcal
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Fat: 97.75g | Prot: 83.95g | Carbs: 178.05g.
Breakfast: Jumbo Pistolet Meergranen, Gekookt Ei, Gwoon Roomboter Croissant, Jam, Vers Geperst Sinaasappelsap. Dinner: Rundvleessalade, Kalfslapje, Kruidenboter, Stokbrood, Biefstuk. Snacks/Other: Witte Tafelwijn, Rode Tafelwijn. more...
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steady weight
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1976sandra's Weight History
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