Weigh In record (no journal entry) for 11 September 2022
|
74.8 kg
Lost so far: 6.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2022:
|
1121 kcal
|
Fat: 31.34g | Prot: 76.82g | Carbs: 134.17g.
Breakfast: Кофе (из Молотых Зерен), Сырники. Lunch: Лидкон Суп Гороховый Лидский. Dinner: Кофе (из Молотых Зерен). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ирина Жигарева's Weight History
|