Weigh In record (no journal entry) for 11 September 2022
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60 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1650 kcal
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Fat: 64.48g | Prot: 70.07g | Carbs: 206.31g.
Breakfast: Imperatriz Rosca de Polvilho Salgada, Ovo Mexido. Lunch: Abóbora Cozida (de Abóbora Fresca), Panelada, Camil Arroz Branco Cozido. Dinner: Pizza de Calabresa, Pizza de Frango com Catupiry. Snacks/Other: Pão de Forma, Doce de Leite, Morangos, Qualitá Uva sem Semente, Iogurte Natural (Leite Desnatado), Doce de Leite, Melancia, Melancia. more...
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Losing 3.5 kg a Week
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laricycampelo's Weight History
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