Weigh In record (no journal entry) for 11 September 2022
|
68.6 kg
Lost so far: 16.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2022:
|
1410 kcal
|
Fat: 60.52g | Prot: 67.14g | Carbs: 149.55g.
Breakfast: Snickers Батончик, ВкусВилл Капуста Квашеная, ВкусВилл Оладьи Куриные Жареные, ВкусВилл Полло Тоннато, ВкусВилл Полло Тоннато. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мугивара ✌︎('ω'✌︎ )'s Weight History
|