Weigh In record (no journal entry) for 11 September 2022
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74.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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2756 kcal
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Fat: 69.15g | Prot: 205.75g | Carbs: 319.36g.
Breakfast: Lune de Miel Miel et Gelée Royale, Myprotein Peanut Butter, Décathlon Whey Isolate, Milsani Lait Demi Écrémé, Terres et Céréales Bio Flocons D’Avoine Complets, Demeter Jus de Carottes, Lune de Miel Miel et Gelée Royale. Lunch: Wasa Authentique, Pâtes (Cuites), Bio Village Patates Douces en Morceaux, Oeuf, Steak Haché 5%, Huile d'Olive. Dinner: Elle & Vire Crème Fraîche Semi Épaisse 4%, Wasa Authentique, Pâtes (Cuites), Justin Bridou Bacon, Oignons, Lidl Escalope de Dinde, Huile d'Olive. Snacks/Other: Banane, Lune de Miel Miel et Gelée Royale, Décathlon Whey Isolate. more...
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Losing 0.3 kg a Week
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Roulian666's Weight History
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