Weigh In record (no journal entry) for 11 September 2022
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81.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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250 kcal
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Fat: 0.39g | Prot: 26.29g | Carbs: 38.20g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Banana. more...
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Gaining 0.8 kg a Week
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Al D. LanZ86's Weight History
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