Weigh In record (no journal entry) for 11 September 2022
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1163 kcal
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Fat: 71.66g | Prot: 41.78g | Carbs: 56.36g.
Breakfast: Салат из Помидоров и Огурцов, Макарун, Zatecky Gus Пиво Светлое, Сырные Шарики, Томаровский Мясокомбинат Сосиска. more...
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Gaining 2.5 kg a Week
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informer909's Weight History
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