Weigh In record (no journal entry) for 11 September 2022
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91 kg
Lost so far: 4.9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1335 kcal
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Fat: 71.08g | Prot: 42.99g | Carbs: 135.17g.
Breakfast: Сахар, Кировский Печенье К Кофе. Lunch: Сметана 20%, Жареный Картофель, Жареная или Запеченная Свиная Отбивная, Морковь. more...
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Gaining 4.2 kg a Week
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Пампусёныш's Weight History
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