Weigh In record (no journal entry) for 11 September 2022
|
83.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2022:
|
354 kcal
|
Fat: 9.61g | Prot: 15.39g | Carbs: 50.07g.
Breakfast: Kaffee mit Milch, Gekochtes Ei. Lunch: Espresso, Tomatensuppe, Blumenkohl. Dinner: Gerstacker Federweisser. Snacks/Other: Eiskaffee mit Sahne. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PeggySt.'s Weight History
|