Weigh In record (no journal entry) for 06 September 2022
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82.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1175 kcal
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Fat: 44.58g | Prot: 50.71g | Carbs: 145.26g.
Breakfast: Kaffee mit Milch, Atlantik und Pazifik Heilbutt, Räucherlachs, Roggenbrot. Lunch: Schokoladenkekse (mit Butter). Dinner: Paniertes Schnitzel, Laugenbrezeln, Berida Bratheringsfilet in Würziger Marinade. more...
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Losing 2.1 kg a Week
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PeggySt.'s Weight History
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