Weigh In record (no journal entry) for 11 September 2022
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66.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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180 kcal
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Fat: 5.21g | Prot: 11.62g | Carbs: 27.13g.
Lunch: 番茄, 苦瓜, 冬瓜, 青瓜（带皮）, 車厘茄, 白蘿蔔, 蔬菜沙律, 蒸南瓜, 納豆. more...
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Losing 0.5 kg a Week
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Gie’sDaily's Weight History
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