Weigh In record (no journal entry) for 11 September 2022
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56.5 kg
Lost so far: 5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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457 kcal
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Fat: 28.58g | Prot: 24.22g | Carbs: 23.80g.
Breakfast: Orion Choco Pie Чёрная Смородина, Каравай Лепешка Узбекская с Кунжутом, Брюкке Сыр Российский, Новосибирская Птицефабрика Ветчина Куриная. more...
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Gaining 4.9 kg a Week
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Tanyusha_ _'s Weight History
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