Weigh In record (no journal entry) for 10 September 2022
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53.5 kg
Lost so far: 1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1204 kcal
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Fat: 56.55g | Prot: 44.96g | Carbs: 107.31g.
Lunch: Abobrinha Refogada, Queijo Parmesão (Ralado), Cenouras, Alface de Folha Verde, Beterraba Cozida, Molho de Tomate, Hemmer Pimenta Biquinho, Subway Pimentão, Ovo Frito. Dinner: 3 Corações Achocolatado , Quiche Low Carb, Queijo Gouda ou Edam, Vinho Cabernet Sauvignon, Molico Leite Desnatado Zero Lactose. more...
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Losing 0.7 kg a Week
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Cristina Elizabete's Weight History
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