Weigh In record (no journal entry) for 10 September 2022
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44.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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923 kcal
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Fat: 49.22g | Prot: 64.79g | Carbs: 60.50g.
Breakfast: Sababa Хумус Рецепт из Назарета, Помидоры, Котлета Свиная, Hortex Клубника Замороженная, Савушкин Продукт Творог Зерненый 5%, Кофе с Молоком. Lunch: Мойва Жареная. Dinner: Эндакси Мука Льняная Полуобезжиренная, Яйцо, Тыква. Snacks/Other: Organic Life Масло Черного Тмина. more...
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1375 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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🧘🏼♀️Лилит's Weight History
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