Weigh In record (no journal entry) for 10 September 2022
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75.5 kg
Lost so far: 6.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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886 kcal
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Fat: 51.46g | Prot: 20.92g | Carbs: 84.88g.
Breakfast: Перец Фаршированный Мясом и Рисом. Lunch: Золотой Колос Корзинка с Белковым Кремом. Dinner: Перец Фаршированный Мясом и Рисом. more...
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Losing 1.1 kg a Week
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Oksa_Yaku's Weight History
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