Weigh In record (no journal entry) for 10 September 2022
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66 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1107 kcal
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Fat: 29.02g | Prot: 59.79g | Carbs: 159.36g.
Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Belfoods Nugget Chicken Stick, Tempe Orek, Nasi Merah. Dinner: Yoshinoya Chicken Bowl. more...
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Losing 0.7 kg a Week
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Zoeytaaa's Weight History
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