Weigh In record (no journal entry) for 10 September 2022
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87 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1695 kcal
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Fat: 70.67g | Prot: 145.23g | Carbs: 120.14g.
Breakfast: Мёд, Вкуснотеево Творог 9%. Lunch: Глобус Пицца 4 Сыра, Глобус Компот из Малины, Глобус Куриные Крылышки, Глобус Чебурек. Dinner: Куриное Филе. more...
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Losing 2.8 kg a Week
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