Weigh In record (no journal entry) for 10 September 2022
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68.8 kg
Lost so far: 16.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1636 kcal
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Fat: 89.79g | Prot: 34.76g | Carbs: 169.74g.
Breakfast: Twix Twix Xtra, Сибирская Коллекция Пельмени Иркутские, Snickers Батончик, Киндер Шоколад. more...
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Losing 2.1 kg a Week
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мугивара ✌︎('ω'✌︎ )'s Weight History
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