Weigh In record (no journal entry) for 10 September 2022
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93 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1058 kcal
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Fat: 74.00g | Prot: 45.55g | Carbs: 47.05g.
Breakfast: Carrefour Lait Demi Écrémé, Café, Graines de Nigelle. Lunch: Bonduelle Carottes Râpées au Citron de Sicile, Auchan Comté, Saumon, Intermarché Gorgonzola Mascarpone, Carrefour Mascarpone, Herta Pâte Feuilletée Trésor de Grand Mère. more...
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Losing 4.9 kg a Week
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frenchhen's Weight History
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