Weigh In record (no journal entry) for 10 September 2022
|
112.2 kg
Lost so far: 3.1 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2022:
|
453 kcal
|
Fat: 19.33g | Prot: 24.57g | Carbs: 45.31g.
Breakfast: Огурец (без Кожуры), Оладьи, Авокадо, Globus Лосось Слабосоленый, Рижский Хлеб Хлеб Крестьянский, Авида Молоко 2,5%, Сахар, Вареное Яйцо. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dashulkanovikova23's Weight History
|