Weigh In record (no journal entry) for 10 September 2022
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105.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1618 kcal
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Fat: 83.87g | Prot: 67.47g | Carbs: 149.97g.
Breakfast: Latte Parzialmente Scremato, Focaccia, Pizza al Formaggio, Pizza Margherita. Lunch: Coop Mozzarella , Siti Aranciata, Patatine Fritte, Parmigiana di Melanzane, Focaccia, Kraft Sottilette. more...
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Gaining 1.3 kg a Week
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hebalefqih's Weight History
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