Weigh In record (no journal entry) for 29 August 2022
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78.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 21.40g | Prot: 65.67g | Carbs: 132.61g.
Breakfast: Putih Telur, Roti Keju, Energen Energen Rasa Vanila. Lunch: Bayam, Dada Ayam, Nasi Putih. Dinner: Sawi Hijau, Telur Rebus, Dada Ayam, Nasi Putih. Snacks/Other: Melon. more...
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nurhasanah98's Weight History
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