Weigh In record (no journal entry) for 10 September 2022
|
49.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2022:
|
985 kcal
|
Fat: 26.71g | Prot: 80.58g | Carbs: 97.25g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Vivi Verde Coop Fiocchi di Avena Integrale Biologici, Fage Yogurt Greco Total 0%, Selex Gocce di Cioccolato Fondente, Cacao in Polvere (non Zuccherato). Lunch: Grana Padano Grana Padano, Selex Ceci in Scatola, Valfrutta Mais, Pomodori Ciliegini. Dinner: Lidl Controfiletti di Pollo, Conad Insalata Classica. Snacks/Other: Certossa Crackers senza Glutine. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carnen90's Weight History
|