Weigh In record (no journal entry) for 02 September 2014
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83.5 kg
Lost so far: 3.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2014:
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1156 kcal
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Fat: 48.46g | Prot: 54.73g | Carbs: 121.05g.
Breakfast: Melkunie Milk en Fruit Sinaasappel, AH Hollandse Aardbeien, AH Bewust Light, Volkoren Brood. Lunch: AH Gekookte Gelderse Worst, AH Bewust Light, Volkoren Brood, Senseo Dark Roast, Milner Jong 30+ Plakken, AH Bewust Light, Volkoren Brood. Dinner: CêlaVita Oma's Opbak Aardappeltjes, AH Pittige Thaise Roerbakmix, AH Puur & Eerlijk Duurzame Vis Kibbeling. more...
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Losing 2.1 kg a Week
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Timmie1978's Weight History
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