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🤩
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110.6 kg
Lost so far: 13.1 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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2214 kcal
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Fat: 95.61g | Prot: 82.29g | Carbs: 259.91g.
Breakfast: Milch (Vollmilch), Gekochtes Ei, Zimbo Schinken Zwiebelmettwurst, Lidl Krustenbrot, Nutella Nutella, Marmelade, Tomaten. Lunch: Fin Carré Noisette, Tomaten, Karotten, Aldi Pizzateig, Gut & Günstig Putenbrust, Kerrygold Cheddar Würzig, Milsani Creme Fraiche, Tomatenmark, Milbona Gratin Käse, BioBio Hafercookies . Dinner: Brownie, Gekochtes Ei, Cucina Olivenöl, Tomaten, Milch (Vollmilch), Gut & Günstig Milchreis, Aldi Apfelmus, Kerrygold Butter, Bagel. Snacks/Other: Aldi Bagel. more...
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2783 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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buddhamama's Weight History
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