Weigh In record (no journal entry) for 10 September 2022
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106.4 kg
Lost so far: 13.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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572 kcal
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Fat: 20.73g | Prot: 42.48g | Carbs: 53.20g.
Breakfast: Philadelphia Original, Wasa Vezelrijk Cracker. Lunch: XXL Nutrition Delicious Pancakes. Snacks/Other: XXL Nutrition Protein Bar N Joy. more...
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Losing 4.9 kg a Week
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Femke Blok's Weight History
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