Weigh In record (no journal entry) for 10 September 2022
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83.5 kg
Lost so far: 7.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1064 kcal
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Fat: 41.83g | Prot: 44.30g | Carbs: 138.12g.
Breakfast: Chikalab Souffle, ВкусВилл Блинчики с Яблоком и Корицей, Сахар. Lunch: Много Лосося Моти Манго-Маракуйя, Стардог!s Датский Хот-Дог. more...
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Losing 1.4 kg a Week
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marika-kol's Weight History
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