Weigh In record (no journal entry) for 10 September 2022
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75.6 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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2080 kcal
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Fat: 49.64g | Prot: 139.44g | Carbs: 266.08g.
Breakfast: Milk Crema Dessert Caramello. Lunch: Philadelphia Philadelphia Mini, Salmone Norvegese Affumicato, Sugo di Pomodoro, Poggio del Farro Farina di Farro ai 3 Farri Integrale Bio, Le Naturelle Albume Uovo. Dinner: Le Freschette Prosciutto Crudo, Focaccia, Pane Comune, Bresaola. Snacks/Other: Uva Bianca. more...
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Losing 0.7 kg a Week
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Fededoppia's Weight History
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