Weigh In record (no journal entry) for 10 September 2022
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54.2 kg
Lost so far: 2.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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874 kcal
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Fat: 38.00g | Prot: 10.83g | Carbs: 37.83g.
Breakfast: Protein Rex Chocolate Brownie Вишневое, Простоквашино Сливки 10%. Lunch: Рафаэлло Конфета. Dinner: Вино Каберне Совиньон. more...
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Losing 4.9 kg a Week
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Yosoydragon's Weight History
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