Weigh In record (no journal entry) for 09 September 2022
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59.4 kg
Lost so far: 0 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1599 kcal
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Fat: 42.74g | Prot: 141.59g | Carbs: 170.66g.
Breakfast: Plátano, OSO Avena, Ideal Bebida Láctea Fortificada, Copacabana Cacao Amargo, Mi Tierra Harina de Linaza, Sportlab Matrix Whey. Lunch: Colun Yogurt Batido Natural No Endulzado, Super Pollo Tiritas de Pechuga, Yemita Huevos XL Blanco, Cuisine & Co Porotos Negros sin Sal, Pimentón Rojo, Dole Lechuga Escarola, Hidrocampo Zanahoria. Dinner: Ecovida Galleta Quinoa, Foodtech Vegan Pro, la Poruña Semillas de Zapallo, Colun Yogurt Batido Natural No Endulzado, Colun Quesillo Light, Manzana, Universal Hi Protein Bar Chocolate Brownie. more...
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Losing 0.6 kg a Week
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diegoo.avc's Weight History
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