Weigh In record (no journal entry) for 10 September 2022
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82.1 kg
Lost so far: 47.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1793 kcal
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Fat: 75.07g | Prot: 121.73g | Carbs: 153.19g.
Breakfast: Карп Жареный, Lactel Молоко 1,5%, Lactel Молоко 1,5%, Победа Шоколад Молочный 36% без Сахара, Карп Жареный, Победа Шоколад Горький 72%, Lactel Молоко 1,5%, Сливы, Карп Жареный, Лаваш Армянский. more...
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Losing 0.7 kg a Week
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мурлыкаа's Weight History
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