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昨天中午去吃吃到飽，所以晚上選擇不吃
還好體重未上升太多，大約0.3公斤
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89.4 kg
Lost so far: 7.7 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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596 kcal
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Fat: 38.14g | Prot: 12.99g | Carbs: 50.28g.
Breakfast: 福記 辣滷豆乾, 蝦, 義美 原味蛋捲 (30g). Snacks/Other: 名坂奇 原味夏威夷豆塔. more...
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Gaining 2.1 kg a Week
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想做金剛坐姿不痛的努努's Weight History
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