Weigh In record (no journal entry) for 10 September 2022
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50.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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375 kcal
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Fat: 18.59g | Prot: 13.16g | Carbs: 38.90g.
Breakfast: 光泉 全脂鮮乳, 犁記 蛋黃酥, 西雅圖 雙倍濃縮3+1. more...
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Gaining 2.8 kg a Week
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