Weigh In record (no journal entry) for 10 September 2022
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69.4 kg
Lost so far: 12.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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388 kcal
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Fat: 6.89g | Prot: 15.47g | Carbs: 68.48g.
Breakfast: Ubi Jalar (Manis), Bakpao, Soylicious Soybean Milk. more...
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Gaining 3.5 kg a Week
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anna_yulia's Weight History
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