Weigh In record (no journal entry) for 09 September 2022
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74.1 kg
Lost so far: 3.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1493 kcal
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Fat: 38.91g | Prot: 88.82g | Carbs: 135.74g.
Lunch: Tortillas de Maíz, Doña Tota Gordita de Maiz, Milpa Real Tostadas de Maiz, Arroz a la Mexicana, Bistec de Res. Dinner: Huevo. Snacks/Other: Modelo Especial Cerveza. more...
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Losing 2.8 kg a Week
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Luis Fierro's Weight History
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