sonya511's Journal, 15 Feb 12

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Weigh In record (no journal entry) for 15 February 2012

125.6 kg Lost so far: 0 kg. Still to go: 55.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2012:

1629 kcal

Fat: 66.32g | Prot: 58.58g | Carbs: 185.26g. Breakfast: Bread Crumbs (Seasoned), Milk Chocolate Candies. Lunch: Greek Salad, Gyro Pita. Dinner: Extra Virgin Olive Oil, Coleslaw, Tilapia (Fish). Snacks/Other: Devil's Food Cookie Cakes, Genuine Draft Light Beer. more...

3298 kcal

Exercise: Shopping - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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sonya511's Journal, 15 Feb 12

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