Weigh In record (no journal entry) for 09 September 2022
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66.9 kg
Lost so far: 5.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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707 kcal
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Fat: 30.13g | Prot: 16.66g | Carbs: 83.61g.
Breakfast: Snaq Fabriq Wafer Dessert Hazelnut Cream & Chocolate, Snaq Fabriq Pancake Caramel, Каждый День Молоко 1,5%. Lunch: Слива Сезонная, Нектарин, Snaq Fabriq Pancake Caramel. more...
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Losing 0.1 kg a Week
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