Weigh In record (no journal entry) for 09 September 2022
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68.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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2193 kcal
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Fat: 44.10g | Prot: 85.90g | Carbs: 370.50g.
Breakfast: Maní Macro Prodal, Leche en Polvo Michel Conaprole, Hierba Biomate Mari. Lunch: Queso Magreto Michel, Jamón Michel Magro Cocido 360., Baguette. Dinner: Manzana, Chispas Chocol. Colores Dolori Trab., Leche en Polvo Michel Conaprole, Avena Aída Michel, Nuthos Uvas Pasas, Banana. Snacks/Other: Maní Macro Prodal, Chispas Chocol. Colores Dolori Trab., Leche en Polvo Michel Conaprole, Avena Aída Michel, Nuthos Uvas Pasas, Manzana Roja, Banana, Zanahoria, Zanahoria, Manzana. more...
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Losing 0.9 kg a Week
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michelljr1098's Weight History
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