Weigh In record (no journal entry) for 09 September 2022
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68.8 kg
Lost so far: 1.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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772 kcal
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Fat: 13.01g | Prot: 22.71g | Carbs: 148.33g.
Breakfast: Gula Merah, Telur, Pisang. Lunch: Bango Kecap Manis, Bawang Merah, Bawang Putih, Nasi Putih. Dinner: Gula Merah, Ellenka Fiber Creme, Kacang Hijau Dimasak. more...
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Losing 6.3 kg a Week
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hasnyniya's Weight History
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