Weigh In record (no journal entry) for 09 September 2022
|
114.1 kg
Lost so far: 6.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
836 kcal
|
Fat: 25.51g | Prot: 34.28g | Carbs: 124.53g.
Breakfast: Bananas . Lunch: Peaches , Cuties Mandarin Orange, Carrots , American Cheese, Market Pantry Deli Style Sliced Cooked Ham, Whole Wheat Bread. Snacks/Other: Thick Crust Pizza with Meat. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JessicaRose91's Weight History
|