Weigh In record (no journal entry) for 09 September 2022
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65.9 kg
Lost so far: 7.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1258 kcal
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Fat: 22.86g | Prot: 129.95g | Carbs: 132.19g.
Breakfast: 卵焼き, ザバス ソイプロテイン100, Savas ミルクプロテイン脂肪0 ミルク風味. Lunch: セブンイレブン おかゆ, Savas ミルクプロテイン 脂肪0 ココア味. Dinner: たこ焼き, セブンイレブン おかゆ. more...
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Losing 14 kg a Week
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ハムスター1220's Weight History
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