Weigh In record (no journal entry) for 09 September 2022
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75 kg
Lost so far: 5.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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716 kcal
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Fat: 26.25g | Prot: 44.41g | Carbs: 78.55g.
Breakfast: Lor Peyniri, Haşlanmış Yumurta. Lunch: Kuru Üzüm (Çekirdeksiz). Dinner: Mantar Sote, Fırında Mücver, Kepekli Ekmek. more...
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Gaining 0.2 kg a Week
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ayselhayal's Weight History
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