Weigh In record (no journal entry) for 09 September 2022
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55.1 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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910 kcal
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Fat: 49.30g | Prot: 22.85g | Carbs: 94.19g.
Breakfast: Кофе с Молоком, SPAR Корж с Арахисом . Lunch: Полезнотека Чурчхела Гранатовая с Грецким Орехом. Dinner: Глобус Сыр Сулугуни Домашний. more...
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Gaining 0.4 kg a Week
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